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February 12, 2020

February 4, 2020

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December 8, 2016

Have you ever noticed that the word EAT is in creativity?

I have. What we eat literally creates us, so that we can then create things in our lives.

Life always begets more life.

In my case, I’ve spent the last year birthing a book. I am very grateful for this experience....

May 20, 2016


I can only imagine that being invited to eat dinner at a nutritionist’s house leaves some of my guests wondering if I’ll be serving a dry chicken breast, steamed veggies and a fruit cup for dessert.


It’s truly an eye-opening for my friends and family who have been lea...

March 17, 2016

Many of our food and drink choices are so deeply engrained into our culture that we don’t ever question them. Unfortunately our “norm” is what’s killing us and making our children sick.


I was blown away about a year and a half ago when we went out to eat and had the fo...

March 15, 2016

Let’s talk about a female organ that needs some attention - the uterus. Hey MEN…don’t go tip-toeing off anywhere – you are included in this conversation and need this information too. It amazes me how little is understood about the uterus; its sacred power, its connect...

February 16, 2016

Aside from being ultra-tasty, chia seeds are one whole food supplement that we all should be waking up to! Incredibly high in omega fatty acids, and an excellent source of calcium, we can count on the benefits of chia seeds to boost our vitality.


Here's a fun...

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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



All Rights Reserved, Charlotte Kikel 2019

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