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February 12, 2020

February 4, 2020

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February 4, 2016

Butter is the epitome of flavor. Just like bacon, butter makes everything better. While I say enjoy it if you can, my vote is to leave that lactose-free milk on the shelf!


This might seem like a paradox for some of you who are staunchly against dairy of any kind. And I...

January 24, 2016



This dairy-free Orange Dreamsicle Cashew "Cheesecake" is so dreamy it's hard to keep young Drake away from the it long enough to serve. The rich, creamy filling is full of flavor and easy to make.


For the crust:
Combine all ingredients in food processor until bl...

January 4, 2016


Eating a conscious diet does not mean depriving yourself of delicious comfort foods. When you learn how to swap out old stand-by ingredients for cleaner choices, you can savor all the flavors of the season without anxiety or guilt.


I love this Sunset Apple Blueberry C...

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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



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