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February 12, 2020

February 4, 2020

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December 8, 2016

Have you ever noticed that the word EAT is in creativity?

I have. What we eat literally creates us, so that we can then create things in our lives.

Life always begets more life.

In my case, I’ve spent the last year birthing a book. I am very grateful for this experience....

May 20, 2016


I can only imagine that being invited to eat dinner at a nutritionist’s house leaves some of my guests wondering if I’ll be serving a dry chicken breast, steamed veggies and a fruit cup for dessert.


It’s truly an eye-opening for my friends and family who have been lea...

May 3, 2016


Last week we examined the assumptions underlying the wellness movement: that when you make diet and lifestyle changes you will feel great and everything will be ok. But sometimes it’s not so easy…sometimes things get worse before they get better, and we have to hunker...

March 15, 2016

Let’s talk about a female organ that needs some attention - the uterus. Hey MEN…don’t go tip-toeing off anywhere – you are included in this conversation and need this information too. It amazes me how little is understood about the uterus; its sacred power, its connect...

January 24, 2016

The possibilities are endless when it comes to how plants can affect your life. One of the beautiful aspects of herbal medicine is the intention that goes in to herbal formulations, both on the part of you as the client and me as the practitioner. We decide together wh...

January 4, 2016



For decades, we have looked to doctors and other professionals who went to school for a long time to fix our ailments. The problem is that much of their training is based on creating patches for broken systems, rather than reconfiguring the whole sytem to eliminate t...

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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



All Rights Reserved, Charlotte Kikel 2019

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