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February 12, 2020

February 4, 2020

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June 14, 2016

I just finished a sweet little book called Sabbath Keeping by Donna Schaper. She says that we are “bored to death while being bombarded with stimulation” (p14). I don’t know about you, but I feel that way sometimes. As I get busy with on-going commitments and activity,...

March 31, 2016

We can all think of times when we were willing to take risks. Usually, there is a sense of wellbeing behind that. When we feel good, we feel like we can take on the world and when our vitality suffers, we tend to play small.


I’m not saying that we should aim to take st...

March 29, 2016


“For every hour spent with technology, one needs to spend an hour outside in nature.” -Richard Louv


Healing is never just about one thing. The progression of chronic disease involves numerous factors and so does healing from it.


I teach wellness because I want to give...

January 24, 2016

The possibilities are endless when it comes to how plants can affect your life. One of the beautiful aspects of herbal medicine is the intention that goes in to herbal formulations, both on the part of you as the client and me as the practitioner. We decide together wh...

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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



All Rights Reserved, Charlotte Kikel 2019

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