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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office
eatinpeace@protonmail.com

 

 

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May 3, 2016

 

Last week we examined the assumptions underlying the wellness movement: that when you make diet and lifestyle changes you will feel great and everything will be ok. But sometimes it’s not so easy…sometimes things get worse before they get better, and we have to hunker...

January 4, 2016

 

Eating a conscious diet does not mean depriving yourself of delicious comfort foods. When you learn how to swap out old stand-by ingredients for cleaner choices, you can savor all the flavors of the season without anxiety or guilt.

 

I love this Sunset Apple Blueberry C...

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