Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



All Rights Reserved, Charlotte Kikel 2019

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November 13, 2019

November 1, 2019

October 24, 2019

October 11, 2019

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May 27, 2016


Attending any summertime events? Bring this recipe and you're sure to make some new friends. Although, I advise you make two so you can have one at home!


In the Texas Hill Country we joke that the seasons are earmarked by hot and not-so-hot, so we look to the earth fo...

February 12, 2016


Every time I sit down to eat I light a candle, even if I'm alone. This is a practice that I have maintained for years. A candle symbolizes that something sacred is happening. In this case, it's a meal!


I believe that our culture is too casual about eating. What you ea...

January 24, 2016

The possibilities are endless when it comes to how plants can affect your life. One of the beautiful aspects of herbal medicine is the intention that goes in to herbal formulations, both on the part of you as the client and me as the practitioner. We decide together wh...

January 4, 2016



For decades, we have looked to doctors and other professionals who went to school for a long time to fix our ailments. The problem is that much of their training is based on creating patches for broken systems, rather than reconfiguring the whole sytem to eliminate t...

May 1, 2013





The things in life that bring us joy also bring us pain. Nowhere is this more true than in intimate relationships. I still know people that believe that they won't be happy until they are married or even better, their marriage sucks and they think kids will make it...

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