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February 12, 2020

February 4, 2020

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March 25, 2020

"Necessity is the mother of invention."

Especially in the kitchen. The other day I didn't have what I needed to make my typical nut milk, so I had to get creative, and what I made was better than ever before...

1 cup raw almonds from Terrasoul

1 cup raw pecans

1 cup shredd...

November 21, 2019

What happens when you clean a dirty windshield? You can see!

The other day I was chatting with Drake’s karate instructor, and he said, “Did you know that you can be so healthy that you are sick?”

I shrugged. Ok.

He said, “It’s true! I knew this guy. All he could eat was b...

November 13, 2019

Tuesday morning I went to a yoga class. That seems like a pretty ordinary thing but for me, it was a Big Deal. It’s been over a decade since I’ve done yoga. I’m not sure why it’s been so long, other than I went to a few bad classes many years ago and just stopped going...

November 7, 2019

“Ultimately, this research on apples indicates how important whole foods are to our overall health. Apples are not medicine, rather, they are the means by which medicines become unnecessary. It is through authentic nourishment and detoxification…that we prevent and tre...

November 1, 2019

It’s Halloween. Most people think that Michael Myers, Jason, and Freddie are scary. Not me. I think walking down the aisles in a grocery store is as scary as it gets…

Stress comes in many forms, and one of them is that our modern world asks us to make too many fucking c...

October 24, 2019

A good meal doesn’t just nourish my body, it fills me up with hope.

Yesterday, I came home at 2:30 in the afternoon wondering WTF I would feed my family. The night before we had enjoyed salmon with delicata squash. I’d never had this squash before. It blew me away – so,...

October 15, 2019

Travel back in time with me to Saturday, September 7th at the EMF conference in Santa Cruz, California. That afternoon following lunch, an amazing woman spoke – standing ovation amazing.

Her name is Victoria Dunkley, MD and the title of her presentation was Screen...

October 11, 2019

A few weeks ago, I treated myself to a 60-minuted float followed by a 90-minute massage. Sounds like heaven, right? It was…until that afternoon.

I was incredibly disoriented and my thinking was foggy. I felt like I was walking through mud. My legs were heavy and so was...

October 3, 2019

We interrupt our regularly scheduled program titled “We’re so Fucked: The Tragic Story of EMFs and Human Health” to bring you something light and fluffy titled “What I’m grateful for…”

First thing I’m grateful for: bitter herbs. 

Unlike the president of the United States...

September 25, 2019

"Electromagnetic fields are an emerging public health crisis that will go down in history as one of the most important mistakes made in the name of progress.”

-Camilla Rees, MBA 

I've compiled a few more notes for you from the recent EMF conference in California, and the...

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Charlotte Kikel
Eat In Peace Wellness Consulting

303-747-3767 office



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