When Death is Healing
There comes a times when there is nothing more to fix in the human body.
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EAT IN PEACE
WITH
Charlotte Kikel
MS, NC, ACN, MCPP
Nutrition Consultant & Registered Herbalist AHG, Board Certified Holistic Nutritionist
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Charlotte Kikel, MS
- May 13, 2020
- 6 min
Safety is an illusion
The other day I heard someone say that if we don’t come out of this “Coronavirus” situation with clearer, stronger convictions, then we...
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Charlotte Kikel, MS
- Mar 25, 2020
- 3 min
Recipe: Pumpkin Matcha Latte
Camellia sinensis. If you didn’t already know, this is the plant that all traditional teas come from: black tea, green tea, white tea,...
64 views0 comments
eat in peace
- Mar 25, 2020
- 1 min
The Best Nut Milk - EVER!
"Necessity is the mother of invention." Especially in the kitchen. The other day I didn't have what I needed to make my typical nut milk,...
241 views0 comments
Charlotte Kikel, MS
- Mar 11, 2020
- 5 min
How I Support My Immune System
Does everyone remember that Janet Jackson song – What have you done for me lately? Well, that’s what your immune system may be asking of...
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Charlotte Kikel, MS
- Feb 25, 2020
- 4 min
Blood Sugar Is Your Teacher
Being in reality about your blood sugar is essential to your healing process and understanding how your body uniquely responds to foods....
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Charlotte Kikel, MS
- Feb 19, 2020
- 3 min
Love Letters to Herbs: Turmeric
Dear Turmeric, I owe you an apology. I didn’t take you seriously. I’ve become so skeptical of hype and advertisements. You’re all over...
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Charlotte Kikel, MS
- Feb 11, 2020
- 2 min
Eating Chocolate in Peace
True confessions: sometimes I eat a chunk of chocolate for lunch. No, I’m not kidding! I eat a big breakfast rich in fat and protein and...
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Charlotte Kikel, MS
- Feb 4, 2020
- 3 min
Permission to Feel
Last week was nothing but pure hell. It started with Drake, my 7-year-old son, after his karate class when he said, “Mommy, my body...
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Charlotte Kikel, MS
- Jan 20, 2020
- 4 min
Recipe: Nuts for Rosemary
Before we go nuts, let’s take a closer look at rosemary… Like many of our herbs, rosemary isn’t just a flavor or a fragrance – it’s a...
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Charlotte Kikel, MS
- Jan 14, 2020
- 3 min
What Health and Disease Have in Common
We think of chronic disease and vitality as opposites but they have something important in common: they both take time. You didn’t get...
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Charlotte Kikel, MS
- Jan 7, 2020
- 9 min
Things to read, watch and eat in 2020
Welcome back and Happy New Year! It’s hard to believe that it’s 2020, right? It’s also hard to believe that in a month and a half, I...
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Charlotte Kikel
- Nov 21, 2019
- 3 min
The Clean Windshield Effect
What happens when you clean a dirty windshield? You can see! The other day I was chatting with Drake’s karate instructor, and he said,...
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Charlotte Kikel
- Nov 13, 2019
- 5 min
Yoga with your phone?
Tuesday morning I went to a yoga class. That seems like a pretty ordinary thing but for me, it was a Big Deal. It’s been over a decade...
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Charlotte Kikel
- Nov 7, 2019
- 6 min
Healing Leaky Gut in Your Kitchen
“Ultimately, this research on apples indicates how important whole foods are to our overall health. Apples are not medicine, rather, they...
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Charlotte Kikel
- Nov 1, 2019
- 5 min
This is scary
It’s Halloween. Most people think that Michael Myers, Jason, and Freddie are scary. Not me. I think walking down the aisles in a grocery...
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Charlotte Kikel
- Oct 24, 2019
- 5 min
What a great meal
A good meal doesn’t just nourish my body, it fills me up with hope. Yesterday, I came home at 2:30 in the afternoon wondering WTF I would...
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Charlotte Kikel
- Oct 15, 2019
- 4 min
This is making us sick - Part 4
Travel back in time with me to Saturday, September 7th at the EMF conference in Santa Cruz, California. That afternoon following lunch,...
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Charlotte Kikel
- Oct 11, 2019
- 4 min
They warned me
A few weeks ago, I treated myself to a 60-minuted float followed by a 90-minute massage. Sounds like heaven, right? It was…until that...
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Charlotte Kikel
- Oct 3, 2019
- 6 min
What I'm grateful for
We interrupt our regularly scheduled program titled “We’re so Fucked: The Tragic Story of EMFs and Human Health” to bring you something...
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