EAT IN PEACE

WITH

Charlotte Kikel

MS, NC, ACN, MCPP

Nutrition Consultant & Registered Herbalist AHG, Board Certified Holistic Nutritionist

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    When Death is Healing
    Charlotte Kikel, MS
    • Jan 18, 2021
    • 10 min

    When Death is Healing

    There comes a times when there is nothing more to fix in the human body.
    176 views0 comments
    Safety is an illusion
    Charlotte Kikel, MS
    • May 13, 2020
    • 6 min

    Safety is an illusion

    The other day I heard someone say that if we don’t come out of this “Coronavirus” situation with clearer, stronger convictions, then we...
    151 views0 comments
    Recipe: Pumpkin Matcha Latte
    Charlotte Kikel, MS
    • Mar 25, 2020
    • 3 min

    Recipe: Pumpkin Matcha Latte

    Camellia sinensis. If you didn’t already know, this is the plant that all traditional teas come from: black tea, green tea, white tea,...
    56 views0 comments
    The Best Nut Milk - EVER!
    eat in peace
    • Mar 25, 2020
    • 1 min

    The Best Nut Milk - EVER!

    "Necessity is the mother of invention." Especially in the kitchen. The other day I didn't have what I needed to make my typical nut milk,...
    223 views0 comments
    How I Support My Immune System
    Charlotte Kikel, MS
    • Mar 11, 2020
    • 5 min

    How I Support My Immune System

    Does everyone remember that Janet Jackson song – What have you done for me lately? Well, that’s what your immune system may be asking of...
    133 views0 comments
    Blood Sugar Is Your Teacher
    Charlotte Kikel, MS
    • Feb 25, 2020
    • 4 min

    Blood Sugar Is Your Teacher

    Being in reality about your blood sugar is essential to your healing process and understanding how your body uniquely responds to foods....
    92 views0 comments
    Love Letters to Herbs: Turmeric
    Charlotte Kikel, MS
    • Feb 20, 2020
    • 3 min

    Love Letters to Herbs: Turmeric

    Dear Turmeric, I owe you an apology. I didn’t take you seriously. I’ve become so skeptical of hype and advertisements. You’re all over...
    59 views0 comments
    Eating Chocolate in Peace
    Charlotte Kikel, MS
    • Feb 12, 2020
    • 2 min

    Eating Chocolate in Peace

    True confessions: sometimes I eat a chunk of chocolate for lunch. No, I’m not kidding! I eat a big breakfast rich in fat and protein and...
    56 views0 comments
    Permission to Feel
    Charlotte Kikel, MS
    • Feb 4, 2020
    • 3 min

    Permission to Feel

    Last week was nothing but pure hell. It started with Drake, my 7-year-old son, after his karate class when he said, “Mommy, my body...
    25 views0 comments
    Recipe: Nuts for Rosemary
    Charlotte Kikel, MS
    • Jan 20, 2020
    • 4 min

    Recipe: Nuts for Rosemary

    Before we go nuts, let’s take a closer look at rosemary… Like many of our herbs, rosemary isn’t just a flavor or a fragrance – it’s a...
    81 views0 comments
    What Health and Disease Have in Common
    Charlotte Kikel, MS
    • Jan 14, 2020
    • 3 min

    What Health and Disease Have in Common

    We think of chronic disease and vitality as opposites but they have something important in common: they both take time. You didn’t get...
    21 views0 comments
    Things to read, watch and eat in 2020
    Charlotte Kikel, MS
    • Jan 7, 2020
    • 9 min

    Things to read, watch and eat in 2020

    Welcome back and Happy New Year! It’s hard to believe that it’s 2020, right? It’s also hard to believe that in a month and a half, I...
    47 views0 comments
    The Clean Windshield Effect
    Charlotte Kikel
    • Nov 21, 2019
    • 3 min

    The Clean Windshield Effect

    What happens when you clean a dirty windshield? You can see! The other day I was chatting with Drake’s karate instructor, and he said,...
    13 views0 comments
    Yoga with your phone?
    Charlotte Kikel
    • Nov 13, 2019
    • 5 min

    Yoga with your phone?

    Tuesday morning I went to a yoga class. That seems like a pretty ordinary thing but for me, it was a Big Deal. It’s been over a decade...
    16 views0 comments
    Healing Leaky Gut in Your Kitchen
    Charlotte Kikel
    • Nov 7, 2019
    • 6 min

    Healing Leaky Gut in Your Kitchen

    “Ultimately, this research on apples indicates how important whole foods are to our overall health. Apples are not medicine, rather, they...
    53 views0 comments
    This is scary
    Charlotte Kikel
    • Nov 1, 2019
    • 5 min

    This is scary

    It’s Halloween. Most people think that Michael Myers, Jason, and Freddie are scary. Not me. I think walking down the aisles in a grocery...
    19 views0 comments
    What a great meal
    Charlotte Kikel
    • Oct 24, 2019
    • 5 min

    What a great meal

    A good meal doesn’t just nourish my body, it fills me up with hope. Yesterday, I came home at 2:30 in the afternoon wondering WTF I would...
    11 views0 comments
    This is making us sick - Part 4
    Charlotte Kikel
    • Oct 15, 2019
    • 4 min

    This is making us sick - Part 4

    Travel back in time with me to Saturday, September 7th at the EMF conference in Santa Cruz, California. That afternoon following lunch,...
    20 views0 comments
    They warned me
    Charlotte Kikel
    • Oct 11, 2019
    • 4 min

    They warned me

    A few weeks ago, I treated myself to a 60-minuted float followed by a 90-minute massage. Sounds like heaven, right? It was…until that...
    11 views0 comments
    What I'm grateful for
    Charlotte Kikel
    • Oct 3, 2019
    • 6 min

    What I'm grateful for

    We interrupt our regularly scheduled program titled “We’re so Fucked: The Tragic Story of EMFs and Human Health” to bring you something...
    11 views0 comments
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    Charlotte Kikel
    Eat In Peace Wellness Consulting

    505-954-1655 office
    eatinpeace@protonmail.com

     

     

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