Aug 22, 20195 New Things I LoveMaybe you'll find something you love, too! #1 Iced Dandyblend Latte Every night after dinner, my husband and I go through the same...
Aug 15, 2019The Secret to a Fabulous Vacation"Keep close to nature's heart...and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your...
Jul 24, 2019I thought it was me.My quest to understand how wireless technology affects my body continues… Last week I had a 30-minute conversation at 11AM on my new,...
Jul 11, 2019Baby, You're Worth It: Recipes for Low-Carb Root Beer FloatsDo you ever wonder why one alcoholic becomes sober and another doesn’t? Or why one person makes dietary changes in the face of chronic...
Jul 3, 2019Going Backward to Move ForwardFrom convenience foods because you need to work more and spend less time eating BACK to traditional foods that require preparation...
Jun 26, 2019Recipes: Kale & ChocolateLet me clear, kale is not one of my favorite vegetables. It can be tough, bitter, hard to digest and overly hyped. I have totally dissed...
Jan 30, 2019Recipe: Kava ChaiThis is an absolutely wonderful beverage: caffeine-free, dairy-free, low-carb, warming, nourishing, AND relaxing. What more could you ask...
Aug 23, 2018The Best Way to Cook SalmonSo the other night, my mom asks me, "What are we having for dinner?" I said, "Salmon." She made a yuck face at me. No joke. Accompanied...